Source: Verywell Health
Hip bursitis is a common problem that causes pain over the outside of the upper thigh and hip joint. A bursa is a fluid-filled sac that allows smooth motion between two surfaces.
Here are 10 easy-to-do foot exercises that can help relieve pain, increase mobility, and possibly slow the progression of your bunion.
Source: Medical Xpress
Patients over age 50 who underwent an all inside arthroscopic repair technique had lower rates of subsequent total knee surgery than a similar group that was only observed, according to research presented at the American Orthopedic Society of Sports Medicine Annual Meeting today.